Monday, January 30, 2012

Less sugar, more fruit....



Love this, Re-program your brain and body to crave health!
Meal plan today

Breakfast:
Fruit Juice (Apple, Mango, Blueberry, Cucumber, Lemon for freshness)

Lunch:
Veggie Juice (Tomato, Carrot, Celery, Cucumber)
Veggies wrap (Tortilla, Lightly Spread some Hummus, Cooked Chicken, and Baby Spinach)

Dinner:
Two fillets tilapia cooked in a tiny bit of olive oil
Mushrooms cooked alone, no butter or oil, just let the mushrooms cook themselves….SOOO GOOD!

A WHOLE NALGENE OF WATER, lol go me!

When I get paid again I will buy some good all natural almonds to snack on during the day while at work....all out of nuts and money

1 comment: